Mint is a classic aromatic herb in East Asian food culture, appreciated for its cool, fresh and slightly pungent flavor in teas, seasonings and confectionery.
Health benefits: A refreshing medicinal food traditionally used to cool the body, soothe digestion and freshen breath. Rich in menthol and volatile oils, it supports digestive comfort and respiratory ease, and is widely used in cooling teas, RTD drinks, candies and digestive tonics.