White Hyacinth Bean is the dried seed of Lablab purpureus, a mild legume used in Chinese congee and soups. Valued as a gentle digestive and spleen-supporting food.
Health benefits: Traditionally used to strengthen the spleen, resolve dampness and support healthy digestion. Rich in plant protein and dietary fiber, it is a gentle nourishing legume, popular in gut-friendly porridges, grain blends and functional foods.