Lesser Galangal is the dried rhizome of Alpinia officinarum, a warm, peppery-gingery spice traditional in Asian cuisines and herbal teas.
Health benefits: Traditionally used to warm the stomach, dispel cold and support digestion. Rich in galangin and volatile oils, it adds a spicy, aromatic warmth, widely used in digestive tonics, spice blends and functional beverages.