Black Sesame Seed is the dried seed of Sesamum indicum, a traditional nourishing seed rich in oils and minerals, popular in Asian desserts and wellness foods.
Health benefits: Traditionally used to nourish the liver and kidneys, support healthy hair and strengthen bones. Rich in calcium, vitamin E, lignans and healthy fats, it supports antioxidant and bone health, widely used in sesame pastes, porridges, baked goods and functional foods.