Rhodiola is the dried root and rhizome of Rhodiola rosea, a high-altitude botanical used in traditional wellness preparations for its adaptogenic reputation. Regulatory note: listed under the health-food ingredients catalogue, not permitted as a general food ingredient.
Health benefits: Traditionally used to help the body adapt to stress, boost physical and mental endurance, and support steady energy. Rich in rosavins and salidroside, it is a well-known adaptogen, popular in stress-relief blends, sports nutrition and energy drinks.