Yellow Mustard Seed is the dried seed of Brassica juncea, a traditional spice with pungent heat, used in condiments and seasoning worldwide.
Health benefits: Traditionally used to warm the stomach, stimulate digestion and support healthy metabolism. Rich in glucosinolates, omega-3 fats and minerals, it adds a pungent warmth, popular in spice blends, digestive tonics and functional foods.